Massage Treatments
Touch is the core ingredient of massage therapy; the therapist is a core ingredient to a successful massage treatment - I know which is most important…
Trust in my expertise as you read through my treatments. I have developed a reputation for making a difference and ensuring that every client leaves feeling relaxed, happy and with a true sense of wellbeing.
I hope that my web page and my treatments convey a sense of caring, an important component in any of my treatments and in the healing process.
On the right hand side of this page are my treatments in more detail, as you read through them I hope that they display my experience and knowledge of massage.
I would love to help you feel well - I can work with you to provide personalised massage that suits your needs perfectly.
New Body and Mind Treatment 2hrs - £80.00
There are many benefits when you combine both physical and mental Holistic Therapy.
I have recently designed a program that will draw both on my 20yrs Coaching experience and my Global Bodywork training - I know that the secret to success is getting your body ready to take consistent action as well as training your mind to identify opportunities and possibilities – this is where you establish and build momentum for physical Wellness and Personal Success.
I will prepare and challenge your body and mind to move forward, take risks, and do the things they need to do in order to get the results you want!
Ultimately, the actions taken and results garnered are 100 % you choice and responsibility.
Your treatment will…..
1. Relax your Body
2. Teach you how to truly relax both Body and Mind
3. Balance your Body and Mind
4. Release stress from your Body and Mind
5. Encourage you to set goals that are clear and decisive so your plan becomes apparent.
6. Prepare action steps to both Wellness and Success
7. Find out how fast you are willing move and obtain results
8. Follow-up with regular treatments for a progress update
..................When you take action, I will be there to support you!
On-site Stress Management Workshop and Wellness Clinics
I will design unique Holistic Wellness Workshops and Wellness Programs to target either topical Wellness issues or any bespoke health issues such as: Musculoskeletal Wellness, Relaxation and Stress Resilience, Energy Foods and Improvements in Digestion, Sleep issues etc. These Workshops help you and your people manage stress and build stress resilience not only in the workplace but in their daily lives.
Managing Stress and Improving Resilience Workshops: £350-£500
With my holistic approach to managing stress and improving stress resilience, particularly in the workplace I will provide you and your people with a whole host of interesting information in an easy to understand format. I use exercises and PowerPoint presentations to help people identify stress areas, where it comes from and how to recognise it, as well as providing a variety of “tools” to enable them to take steps to manage it.
Massage and Wellness Taster days: £350-£500
In order for you to reach as many of your people as possible, I can set up in a central location within your business allowing people to drop in at their convenience and try a variety of massage techniques e.g. Reflexology, Indian Head Massage, Sited clothed Massage, Pressure Point Massage and Body Balancing. If you have multi sites I can conduct a series of workshops and taster days to suit your needs.
My approach to Wellness within the Workplace is far from the all too familiar massage sessions. I provide you with tracker reports and risk issues so you can monitor progress and improvements. I also write topical Wellness Newsletters and send individual clients appropriate health information and guidelines.
And if you don’t really know what you require I will work with you to help you work it out!